Bringing you the most satisfying full body workout that is both high intensity and low impact in a charming and personal space, in the heart of Madrid.

Celebrity trainer Sebastien Lagree has worked with a seemingly never-ending list of celebrities – fans of his training method include Khloe and Kim Kardashian…

Insider

Sebastien Lagree recommends giving your workout regimen the slow motion treatment that focus on time under tension (TUT).

Men´s Health

It’s like Pilates on steroids. It’ll make you so sore you can’t breathe. It changes your abdominal muscles like crazy.

Refinery 29