Lagree is a high-intensity, low-impact workout built on slow, controlled movements that keep your muscles under constant tension. The result: deep strength, serious burn, and visible results without stressing your joints.
At AMA, we bring the method to Madrid in a space that feels personal, focused, and slightly addictive.
The workout might be the reason you came, but the café is a good reason to stay. Fresh juices, smoothies, coffee, and seasonal bowls made daily with simple ingredients and good taste. Perfect after class … or anytime you feel like stopping by.
Know someone who’d love AMA? Give them a gift card and let them discover the shake, the burn, and their new favourite routine.
